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Journey to Truth: Breathwork + Soundbath 11.9.25
We’ll gather on Sunday, 11/9 just a few days after the Taurus Full Moon/Full Moon of Scorpio AND the same day Mercury stations retrograde.
Whenever Mercury— the planet of communication + thought processes— stations retrograde, we’re being invited to reflect, review, + revise our current path so when this planet stations direct, we can be renewed + more aligned with wherever it is going/whatever it is we’re trying to do/whoever it is we’re meant to be.
Mercury will also be in Sagittarius, the sign of the Archer, who understands the journey to “truth” takes courage AND faith.
Can we trust that where we aim our arrow, it will land exactly where it’s meant to?
Can we quiet the noise of our mind, so we can listen to the whispers of our heart?
With the Sun being in Scorpio and Mars— the planet of action/passion/drive that rules The Scorpion— we’re also asked how deep we’re willing to go, to alchemize the shadow within into light…into gold?
We’ll work with this energy using breathwork while being held by intentional community, sealing our journey with sound 🫀
Let’s get out of our head and into our body + heart together 🌀
⋙ Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. This style helps to quiet your mind and regulate your nervous system, guiding you into the subconscious so your emotions, truth, and inner wisdom can rise to the surface. Combined with intuitive guidance and sealed with a healing soundbath, you’ll leave feeling clearer, lighter, and anchored in your own power.
⋙ What to Bring: Dress comfy + please bring a yoga mat, water bottle, and a blanket with you. Eye pillows (or something to cover your eyes like a scarf) are highly encouraged as this breath is done lying down with eyes closed, but not necessary. Crystals are also recommended (one in each hand) to help ground you during the breath. Journals encouraged for reflection after pulling a card at the start of our circle.
⋙ Portions of the breathwork and sound healing session may be gently recorded to capture the energy of this work for future offerings. These clips are always wide-angled, anonymous, and respectful— your shares and personal reflections are never recorded. If you’d prefer not to be included, just let me know before we begin the breath.
⋙ This circle will be held at my home in Sarasota, so space is limited to 10 spots.
Doors open at 2:45 PM. Our circle begins at 3:00 PM.
Address will be emailed to you upon registration.
If this event is sold out, email me to be placed on the waitlist.
No refunds or credits are offered within 24 hours of circle.
We’ll gather on Sunday, 11/9 just a few days after the Taurus Full Moon/Full Moon of Scorpio AND the same day Mercury stations retrograde.
Whenever Mercury— the planet of communication + thought processes— stations retrograde, we’re being invited to reflect, review, + revise our current path so when this planet stations direct, we can be renewed + more aligned with wherever it is going/whatever it is we’re trying to do/whoever it is we’re meant to be.
Mercury will also be in Sagittarius, the sign of the Archer, who understands the journey to “truth” takes courage AND faith.
Can we trust that where we aim our arrow, it will land exactly where it’s meant to?
Can we quiet the noise of our mind, so we can listen to the whispers of our heart?
With the Sun being in Scorpio and Mars— the planet of action/passion/drive that rules The Scorpion— we’re also asked how deep we’re willing to go, to alchemize the shadow within into light…into gold?
We’ll work with this energy using breathwork while being held by intentional community, sealing our journey with sound 🫀
Let’s get out of our head and into our body + heart together 🌀
⋙ Breathwork is an active meditation that uses a 2-part Pranayama breathing technique. This style helps to quiet your mind and regulate your nervous system, guiding you into the subconscious so your emotions, truth, and inner wisdom can rise to the surface. Combined with intuitive guidance and sealed with a healing soundbath, you’ll leave feeling clearer, lighter, and anchored in your own power.
⋙ What to Bring: Dress comfy + please bring a yoga mat, water bottle, and a blanket with you. Eye pillows (or something to cover your eyes like a scarf) are highly encouraged as this breath is done lying down with eyes closed, but not necessary. Crystals are also recommended (one in each hand) to help ground you during the breath. Journals encouraged for reflection after pulling a card at the start of our circle.
⋙ Portions of the breathwork and sound healing session may be gently recorded to capture the energy of this work for future offerings. These clips are always wide-angled, anonymous, and respectful— your shares and personal reflections are never recorded. If you’d prefer not to be included, just let me know before we begin the breath.
⋙ This circle will be held at my home in Sarasota, so space is limited to 10 spots.
Doors open at 2:45 PM. Our circle begins at 3:00 PM.
Address will be emailed to you upon registration.
If this event is sold out, email me to be placed on the waitlist.
No refunds or credits are offered within 24 hours of circle.